The Power of Energy Healing and how it can Transform your Life

Energy healing and how it can transform your life

While many people have indeed tried and practiced meditation, energy exercises are designed to put you in touch with, to generate and move vital energy throughout your body, mind and energy field. This is vital for healing all aspects of your physical and mental , emotion and environmental Self.

Consciousness is the source from which energy is derived from. When it comes into this realm it is transformed into energy and then moves deeper into this realm where it becomes more solid and physical. When we come to understand this process, then we realise that energy is not external to us. It is not something we call in, it is something that we exist of. Therefore we have the ability to transform it with our intent and focus of mind.

We can connect to anything energetically because all things are made of energy in this realm. All things have an electrical charge and frequency.

Where do we get our energy from to use our body and to move and experience in this world?

We recognise the importance of food and sunlight to our energy reserves. We also see that thoughts and thinking can either stimulate good energy or restrict it. We try diets, we try rest, we try baths, massage and relaxation all in a bid to regenerate our energy and strength but sometimes we forget that our main source of energy comes from elsewhere. Prana, Chi, Ki are terms for vital lifeforce energy. it is what we need to connect to in order to find that deep nourishment that cannot come from elsewhere. this is why there are times when no matter how much we eat or rest we still feel depleted in some way.

Learning how to connect with the energy of Earth, the energy of your body and mind, together with the energy of the source consciousness that resides beyond this realm, is one of the most important practices you can learn and use.

There are many techniques for harnessing, cultivating and storing this energy within your body and being. I personally have spent many years learning very many techniques, all of which are helpful and necessary, However ultimately your focus, your intent and your realization of how energy works in this realm and with your body and energy system is what will give you success in health , healing and strength.

I totally recommend that one spends time and effort to learn how to connect to true energy, how to keep it flowing in the body, the mind, and one's energy field. Learning how to do this is almost a required survival skill these days, and will enhance your spiritual and energetic practices, including manifestation and attraction.

When you fully participate and invest in your own energy, you will have the ability to become masterful in many personal areas.