So you had a bad day?

Energy transaction deplete

Things not only went wrong but its seemed that everyone you met was either in a bad mood or put you into one. You get home and decide a glass of wine will soothe the energy of the day so that you can start again.

Funny isn’t it that we totally forget to clear our energetic transactions from our day like having a shower or washing our hands? Just because we cant see it on the visible light spectrum doesn’t mean that energetic transactions and energetic debris are not attached to our important energy field, or lurking around somehow like a bad odour.

What if you were able to detect someones energy and the quality of a thought and word that they projected onto you? What if you could detect when someone was harnessing your hard earnt energy to use it to justify their victim stance? Every single glance, word and thought, among other interactions, are all energy transactions. We don't usually notice a transaction until we are skilled and aware. This type of transaction is not as easy to spot like a money transaction at the bank. But once you realize this invisible transactionary operation is happening constantly, you may feel that it could be important enough for you to give your attention to .

Like going to the gym or maintaining a healthy food intake, accessing energy and how it affects you is something that will strengthen more as you familiarize yourself with it. When you can recognize the transactions and the interactions, then you can make adjustments to your own energy field so as to preserve your vital energy for feeling good, healing your body and being active in creating the world that you want.

Here are some helpful suggestions for expanding into protecting, and strengthening your inner energy and frequency...

• Familiarize yourself with the concept of transactional energy

• Observe how you feel and react around situations, environments and people

• Learn how to align and connect with your true energy and that of the Earths

• Learn how to cultivate energy and how to move it in your body, mind and energy field

• Learn how to clear and transmute energy that is not desirable

• Learn how to use energy to regenerate and renew

• Learn how to protect and camouflage your energy and your energy field from being used or depleted

Seems a lot to take in and yet so did the thought of going back to the gym or taking on a new way of eating. Its worth it!

For simple energy exercises for daily routine check out my Reclaim your Energy guidebook and journal here