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How to prepare for an Inner Journey session

Inner Journeying is a beautiful gentle experience. We connect with your Higher Self , your true essence for guidance and assistance with any issues or questions you may have.


Have a question in your mind that we can discuss and fine tune together before the session. It is important to frame the intention and the question in the right way so that you can access the answers that will assist you


We don’t ask for any assistance from guides or angels in the session, we focus purely on communicating with your Higher Self. 


When we discuss your question I will let you know about how the Higher Self assists. I will guide you throughout the whole journey. We will begin with a visualisation meditation and then I will instruct you through the journey. Your Higher Self knows exactly what you will benefit from knowing at that exact time. It will not give you anything that you cannot handle. It is very gentle and inspiring.

Remember that you are viewing the journey much like watching a movie. You will be in the observer mode so that you can focus on doing the work that is needed. 

It takes a little practice to learn when your conscious mind wants to take over in the journey. It also takes a little practice to trust the communication via symbols that the Higher Self can show you. All of these techniques can be learnt and of course if you do a guided session I am there to help you navigate the journey to get the best results.

Relax and enjoy your inner landscape and be excited to receive amazing insights that can truly assist your journey!

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